recently has been so so so so so so busy for train-ing up my stamina and reduc-ing my fats!
*NOTE: Nowadays during 11AM-8PM plus always cannot online due to some troublesome reasons...
Bored dao take lame pic.....-.-"
Let's review about yesterday!
Recently has been quitt-ed "Junk Foods" for quite a period already! like "KFC, Prata, Burger etc...
now finally realis-ed junk food will onli turn my body to junk..
so now start-ed to eat more vegetable and less coke onli plain water, milk, fruit juice..=)
just now play-ed DOTA jitao CMI...
seriously CMI cos my PING is like 100+ to 200+ tunnel then even worst jitao become 300+..-.-
how play?!?! jitao tio 5 seconds delay....
so after suffer-ed a few un-fair game lose quit the Garena after those few loses, seriously made mi du lan..
jus off then Ken jio bt bo bian unless he wan 4v5 game, so didn't game wif him..
nowadays internet sucks! keep veri slow slow slow!
call-ed Ah Mond accompany mi go Tampines this saturday jitao chu stun again..
everytime like tis de, POTM 5 seconds stun arrow + CK 4 seconds stun + Alchemist +RK stun + Skeleton King stun + Sandking stun+ TH ulti Ravage + Magnus ulti Reverse Polarity + Lina stun, Slardar stun bla bla.........
oh well, then saturday i gonna c how le lo, if he on that day cannot then heeeeeheeee~ i gt a person in mind! *Surprise!=)
Nite time go jogg-ing saw Eric when reach-ing Marsiling MRT there bt he didn't saw mi.. lol
so long no c his hair is jitao~~~~~ long dao can compare wif my last time hair..-.-
bt his are EMO style.. ahaha!
jog pass him still stare stare him nv look back 1..-.-"
continue the route till the end, yet another satisfi-ed result for mi, 37 mins..
but i'm aim-ing for better results each and everyday..
so i went jogg-ed at around 6PM plus - 7PM plus went earlier due to house gt small kids, my family seems hard to ta han, ahaha so after jogg-ed straight away chiong b home!
on my way home saw Syhami wif his friends go play soccer at Tekkong Park there, ahaha!
today computer de mouse gt problem so whole day no computer for them lucky my house didn't get turn upside down..=)
have a chat wif Faiz, Wilfred, Ah Mond and someothers, all talks is about NS stuffs then i told Faiz that i everyday jogg-ing gt passby his house there somemore from CWP there start he talk-ed like jitao shock dao lao sai~~ ahaha!
perhaps i'm start-ed to change le ba, going NS which realli makes mi determine to train myself up!
Wilfred ah Wilfred! going Commando already still slack slack dun wan train, remember at Hendon Camp that time we did the most lousiest number of pull up.. ahaha!
now i can do at least 2-3 le, better buck up laa, Red Beret not so easy to get 1!!!;D
ok laaaaaaaaaaaaaa! gtg le few days ago PBT ask mi wanna go jogg later!
Later perhaps meet Ah Mond after his school hope no aeroplane
and my saturday is occupi-ed!!!!*Hope my plan will work out!*=)
Bye!;D
Morning!! it's breakfast TIME!! heh heh~~
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