Happy Mother Daaaaaaay!=)

Yoz! even though now it's 11/5/09 BUT still an Happy Mother Day to all Mothers in the world, heez~
ok la, celebrat-ed 2 times, both eat-ing eat-ing... GG..

Saturday didn't go out then at home use computer until 6PM like tat dad back home then bring whole family go thomson eat eat.. hmmmm~ eat fried chicken, roast-ed duck, hot plate tofu.. these foods eat too much realli will GG...
then after dinner went b home 7PM plus rest rest until 8PM plus then go jogg-ing myself, as it's gett-ing late already...
run the same route wif Andre and co. always de, arghhhh~~ dissapoint-ed realli, i start-ed walk-ing not even half the route..-.-"
this will teach people "DUN EAT FULL FULL NO DIGEST GO RUN" if not = GG, must digest for around 2 hours..
the pain seriously un-bearable...
after the jogg-ing went 515 playground sit alone and think think something.......
then go try some pull up, do 2...-.-"
tamadee dissapoint-ed nia jitao no much FATS flow-ing out!

Yesterday! the official MOTHER DAY!;D
wake up by the kids again........
thanks to my bro wake up le nv help close door again.. ahahaha!
then bro and bro use com so i'll be the 1 to entertain the kids..;D
play play joke until 2PM plus they go sleep-ing then meet-up Ray 4PM plus at CWP walk-ed walk-ed lo, since he SO FREE, yesterday i alot of crap to talk.. ahaha..
slack-ed until 5PM plus go home, everyone was home prepar-ing MOTHER DAY dinner, so have to reject jogg-ing wif Andre and co. at around 7 plus time i suppose..
then the dinner oso alot stuffs... steam chicken, shao mai, eggs and some i forget le..
eat until full full again..
then rest rest until 10PM go jogg-ing..;D
ok better than Saturday alot!
this time i didn't stop bear all way jogg!
finish-ing time..

Saturday = 45 mins

Sunday = 38 mins

difference = 7 mins!

so now i understand why last time fuchun days 2.4km run then always walk will always fail le..
after the jogg-ed sweat alot damn lots alot of FATS flow-ing out, which is a GOOOOOOOOOOOOOOOOOOD sign.. heeeheee~

Later might be meet-ing Andre and co. for a jogg so long long long didn't jogg wif them!

Drink plenty of waters dun fall sick people!;D

Bye!;D
Jogg-ing everyday, anyone wanna join mi?